“Having totality means being capable of following "what is," because "what is" is constantly moving and constantly changing. If one is anchored to a particular view, one will not be able to follow the swift movement of "what is.”

Bruce Lee

“Using no way as a way, having no limitation as limitation.”

Bruce Lee

“If you spend too much time thinking about a thing, you'll never get it done. Make at least one definite move daily toward you goal.”

Bruce Lee

“To understand techniques, you must learn that they contain a lot of condensed movement.”

Bruce Lee

“The attitude, “You can win if you want to badly enough,” means that the will to win is constant. No amount of punishment, no amount of effort, no condition is too “tough” to take in order to win. Such an attitude can be developed only if winning is closely tied to the practitioner’s ideals and dreams.”

Bruce Lee

“Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationship to man etc. Then he becomes a slave to the patter and takes the pattern to be the real thing.”

Bruce Lee

“I’m not in this world to live up to your expectations and you’re not in this world to live up to mine.”

Bruce Lee

“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.”

Bruce Lee

“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.  Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”

Bruce Lee

“The successful warrior is the average man, with laser-like focus.”

Bruce Lee

“...good technique includes quick changes, great variety and speed. It may be a system of reversals much like a concept of God and the Devil. In the speed of events, which one is really in charge?...to put the heart of martial arts inyour own heart and have it be a part of you means total comprehension and the use of a free style. When you have that you will know that there are no limits.”

Bruce Lee

“Seriously, if you always put limits on what you can do, physical or anything else; it'll spread over into the rest of your life. It'll spread into your work, into your morality, into your entire being... There are NO limits. There are plateus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

Bruce Lee

“Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.”

Bruce Lee

“It is not a daily increase, but a daily decrease. Hack away at the inessentials.”

Bruce Lee

“I am not afraid of an opponent who practiced ten thousand kicks once. What I am afraid of is an opponent who practiced one kick, ten thousand times”

Bruce Lee


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