“Men have different capacities and react differently to stress. But the stronger ones raised up the weaker ones, and both became stronger in the process.”

Nelson Mandela

“Courage is not the absence of fear — it s inspiring others to move beyond it.”

Nelson Mandela

“He did not need to be ordained, for the traditional religion of the Xhosas is characterized by a cosmic wholeness, so that there is little distinction between the sacred and the secular, between the natural and the supernatural.”

Nelson Mandela

“I have fought against white domination, and I have fought against black domination,” he told the court. “I have cherished the ideal of a democratic and free society in which all persons will live together in harmony and with equal opportunities. It is an ideal for which I hope to live for and to see realized. But my lord, if it needs be, it is an ideal for which I am prepared to die.”

Nelson Mandela

“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”

Nelson Mandela

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." "Resentment is like drinking poison and then hoping it will kill your enemies." "A good head and a good heart are always a formidable combination.”

Nelson Mandela

“A friend of mine once saw Mandela in a South African airport and told me this story. The president had noticed a lady who was walking by with her daughter, a beautiful five- or six-year-old girl, with blond hair and blue eyes. Mandela walked up to this little girl and leaned down and shook her hand, and he said, “Do you know who I am?” And the child smiled and said, “Yes, you are President Mandela.” Mandela said, “Yes, I am your president. And if you work very hard in school and you learn a lot and you are nice to everybody, you too could grow up to be President of South Africa.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“Sometimes it falls upon a generation to be great, you can be that generation”

Nelson Mandela

“Prison is designed to break one's spirit and destroy one's resolve. To do this, the authorities attempt to exploit every weakness, demolish every initiative, negate all signs of individuality--all with the idea of stamping out that spark that makes each of us human and each of us who we are.”

Nelson Mandela

“I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.”

Nelson Mandela

“Sometimes it falls upon a generation to be great...”

Nelson Mandela

“Africans were desperate for legal help in government buildings: it was a crime to walk through a Whites Only door, a crime to ride a Whites Only bus, a crime to use a Whites Only drinking fountain, a crime to walk on a Whites Only beach, a crime to be on the streets after 11 p.m., a crime not to have a pass book and a crime to have the wrong signature in that book, a crime to be unemployed and a crime to be employed in the wrong place, a crime to live in certain places and a crime to have no place to live.”

Nelson Mandela

“He knew when to compromise. Yet he never compromised his principles. He was a militant. Yet a militant who knew how to plan, assess concrete situations and emerge with rational solutions to problems.”

Nelson Mandela

“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities, a thousand unremembered moments, produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people.”

Nelson Mandela


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