“It will forever remain an accusation and a challenge to all men and women of conscience that it took as long as it has, before all of us stood up to say enough is enough.” 

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“When a man is denied the right to live the life he believes in, he has no choice but to become an outlaw.”

― Nelson Mandela

“Without language, one cannot talk to people and understand them; one cannot share their hopes and apsirations, grasp their history, appreciate their poetry or savour their songs. I again realized that we were not different people with separate languages; we were one people, with different tongues.”

― Nelson Mandela

“We forgive but not forgotten”

― Nelson Mandela

“I dream of an Africa which is in peace with itself.”

― Nelson Mandela

“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances freedom to others. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb. I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come. But I rest only for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not yet ended.”

― Nelson Mandela

“People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite... Man's goodness is a flame that can be hidden but never extinguished.”

― Nelson Mandela

“Ich bin ein Optimist. Ob das angeboren oder anerzogen ist, kann ich nicht sagen. Zum optimistisch sein gehört, das Gesicht der Sonne zuzuwenden und immer vorwärts zu gehen. Es gab viele dunkle Stunden, in denen mein Glaube an das Gute auf eine fürchterliche Probe gestellt wurde, aber ich wollte und konnte ihn (mich) nicht aufgeben. Dann hat man verloren. (Und stirbt)”

― Nelson Mandela

“In some ways, it is easier to be a dissident, for then one is without responsibility.”

― Nelson Mandela

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.

― Nelson Mandela

“In another conversation I said, ‘Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?’ And he said, ‘Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”

― Nelson Mandela

“...tenían ese gran respeto por la educación que tan a menudo muestran quienes carecen de ella...”

― Nelson Mandela

“التحدي الكبير الذي يواجه كل سجين وخاصة السجين السياسي هو كيف يحافظ على سلامة عقله وبدنه ويخرج من السجن دون أن يفقد إيمانه وقناعاته بل يزيدها وينميها”

― Nelson Mandela

“Like the gardener, a leader must take responsibility for what he cultivates; he must mind his work, try to repel enemies, preserve what can be preserved, and eliminate what cannot succeed.”

― Nelson Mandela


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