“Ma il silenzio amoroso tra una madre e un figlio non è una dimensione solitaria.”

Nelson Mandela

“Peace is not just the absence of conflict; peace is the creation of an environment where all can flourish regardless of race, color, creed, religion, gender, class, caste or any other social markers of difference.”

Nelson Mandela

“It is not where you start but how high you aim that matters for success.”

Nelson Mandela

“Een leider, zegt hij, is als een herder. Hij blijft achter de kudde en laat de behendigste voorlopen, waarop de anderen volgen, zonder te beseffen dat ze steeds vanuit de achterhoede worden geleid.”

Nelson Mandela

“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”

Nelson Mandela

“The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities, a thousand unremembered moments, produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people.”

Nelson Mandela

“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

Nelson Mandela

“Only free men can negotiate,prisoners can't enter in contracts”

Nelson Mandela

“Crime must be brought under control... Freedom without civility, freedom without the ability to live in peace, was not true freedom at all.”

Nelson Mandela

“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”

Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“It is said that no one truly knows a nation until one has been inside its jails.”

Nelson Mandela

“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”

Nelson Mandela

“Once a person is determined to help themselves, there is nothing that can stop them.”

Nelson Mandela


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