“A good head and a good heart are always a formidable combination.”

― Nelson Mandela

“Banning not only confines one physically, it imprisons one's spirit. it induces a kind of psychological claustrophobia that makes one yearn not only for freedom of movement but spiritual escape...This insidious effect of bans was that at a certain point one began to think that the opponent was not without but within.” 

― Nelson Mandela

“In my country we go to prison first and then become President. ”

― Nelson Mandela

“all remained loyal to him, not because they always agreed with him, but because the regent listened to and respected different opinions.”

― Nelson Mandela

“Tread softly, Brathe peacefully, Laugh hysterically.”

― Nelson Mandela

“Don't Judge a person by his success stories, but only with how many times the person stood up, after falling down.”

― Nelson Mandela

“Tell me the truth. When you were leaving prison after twenty-seven years and walking down that road to freedom, didn’t you hate them all over again?” And he said, “Absolutely I did, because they’d imprisoned me for so long. I was abused. I didn’t get to see my children grow up. I lost my marriage and the best years of my life. I was angry. And I was afraid, because I had not been free in so long. But as I got closer to the car that would take me away, I realized that when I went through that gate, if I still hated them, they would still have me. I wanted to be free. And so I let it go.”

― Nelson Mandela

“You will achieve more in this world through acts of mercy than you will through acts of retribution.”

― Nelson Mandela

“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.” 

― Nelson Mandela

“En las competiciones campo a través, el entrenamiento es más importante que cualquier talento innato, y eso me permitía compensar mi falta de aptitudes naturales por medio de la disciplina y la diligencia. Aplicaba este principio a todo lo que hacía. Siendo estudiante, conocí a muchos jóvenes que tenían un gran talento natural, pero carecían de la disciplina y la paciencia necesarias para sacarle partido.”

― Nelson Mandela

“Success in politics demands that you must take your people into confidence about your views and state them very clearly, very politely, very calmly, but nevertheless, state them openly.”

― Nelson Mandela

“I learned that to humiliate another person is to make him suffer an unnecessarily cruel fate. Even as a boy, I defeated my opponents without dishonoring them.”

― Nelson Mandela

“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

― Nelson Mandela

“we fought injustice wherever we found it, no matter how large, or how small, and we fought injustice to preserve our own humanity.”

― Nelson Mandela

“And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

― Nelson Mandela


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