“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“Let there be justice for all. Let there be peace for all. Let there be work, bread, water and salt for all. Let each know that for each the body, the mind and the soul have been freed to fulfill themselves.”
―
Nelson Mandela
“I cherish my own freedom dearly, but I care even more for your freedom. From a response to an offer of conditional freedom, read by Zindzi Mandela at a rally, Jabulani Stadium, Soweto, South Africa,”
―
Nelson Mandela
“If you talk to a man in a language he understands, that goes to his head. If you talk to him in his language, that goes to his heart”
―
Nelson Mandela
“It is a simple tale, but its message is an enduring one: virtue and generosity will be rewarded in ways that one cannot know.”
―
Nelson Mandela
“Without language, one cannot talk to people and understand them; one cannot share their hopes and apsirations, grasp their history, appreciate their poetry or savour their songs. I again realized that we were not different people with separate languages; we were one people, with different tongues.”
―
Nelson Mandela
“I wondered--not for the first time--whether one was ever justified in neglecting the welfare of one's own family in order to fight for the welfare of others. Can there be anything more important than looking after one's aging mother? Is politics merely a pretext for shirking one's responsibilities, an excuse for not being able to provide in the way one wanted?”
―
Nelson Mandela
“I have never cared very much for personal prizes. A person does not become a freedom fighter in the hope of winning awards.”
―
Nelson Mandela
As a leader, one must sometimes take actions that are unpopular, or whose results will not be known for years to come.”
―
Nelson Mandela
“ As we let our own light shine, we unconsciously give other people permission to do the same.”
―
Nelson Mandela
“It is what we make out of what we have, not what we are given, that separates one person from another.”
―
Nelson Mandela
“كيف يمكن لفتى من الريف ان يتفوق علينا نحن المتقدمين وهو لايتقن حتى الحديث بالانجليزية”
―
Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.”
―
Nelson Mandela
“الاستسلام لليأس هو السبيل إلى الإخفاق والموت المحقق”
―
Nelson Mandela
“I had no epiphany, no singular revelation, no moment of truth, but a steady accumulation of a thousand slights, a thousand indignities and a thousand unremembered moments produced in me an anger, a rebelliousness, a desire to fight the system that imprisoned my people. There was no particular day on which I said, Henceforth I will devote myself to the liberation of my people; instead, I simply found myself doing so, and could not do otherwise.”
―
Nelson Mandela
