“The human body has an enormous capacity for adjusting to trying circumstances. I have found that one can bear the unbearable if one can keep one's spirit strong, even when one's body is being tested. Strong convictions are the secret of surviving deprivation. Your spirit can be full even when your stomach is empty.”

Nelson Mandela

“I wondered--not for the first time--whether one was ever justified in neglecting the welfare of one's own family in order to fight for the welfare of others. Can there be anything more important than looking after one's aging mother? Is politics merely a pretext for shirking one's responsibilities, an excuse for not being able to provide in the way one wanted?”

Nelson Mandela

“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

“If wealth is a magnet, poverty is a kind of repellent.” 

Nelson Mandela

“I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away.”

Nelson Mandela

“We must use time creatively, and forever realize that the time is always ripe to do right.”

Nelson Mandela

“Prison is a still point in a turning world, and it is very easy to remain in the same place in jail while the world moves on.”

Nelson Mandela

“Banning not only confines one physically, it imprisons one's spirit. it induces a kind of psychological claustrophobia that makes one yearn not only for freedom of movement but spiritual escape...This insidious effect of bans was that at a certain point one began to think that the opponent was not without but within.” 

Nelson Mandela

“No era la falta de oportunidades lo que limitaba a mi pueblo, sino la falta de oportunidades.”

Nelson Mandela

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”

Nelson Mandela

“Like the gardener, a leader must take responsibility for what he cultivates; he must mind his work, try to repel enemies, preserve what can be preserved, and eliminate what cannot succeed.”

Nelson Mandela

“En las competiciones campo a través, el entrenamiento es más importante que cualquier talento innato, y eso me permitía compensar mi falta de aptitudes naturales por medio de la disciplina y la diligencia. Aplicaba este principio a todo lo que hacía. Siendo estudiante, conocí a muchos jóvenes que tenían un gran talento natural, pero carecían de la disciplina y la paciencia necesarias para sacarle partido.”

Nelson Mandela

“Un luchador por la libertad aprende, por el camino más duro, que es el opresor el que define la naturaleza de la lucha.”

Nelson Mandela

“I am not what happened to me; I am what I choose to become.”

Nelson Mandela

“Communists have always played an active role in the fight by colonial countries for their freedom, because the short-term objects of Communism would always correspond with the long-term objects of freedom movements.” 

Nelson Mandela


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