“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
―
Oprah Winfrey
“I finally realized that being grateful to my body was key to giving more love to myself.”
―
Oprah Winfrey
“Cheers to a new year and another chance for us to get it right.”
―
Oprah Winfrey
“Forgiveness is.... giving up the hope that you can change the past.”
―
Oprah Winfrey
“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”
―
Oprah Winfrey
“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”
―
Oprah Winfrey
“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”
―
Oprah Winfrey
“What I find powerful is a person with
the confidence to be her own self.”
―
Oprah Winfrey
“All life is energy and we are transmitting it at every moment. We are all little beaming little signals like radio frequencies, and the world is responding in kind.”
―
Oprah Winfrey
“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”
―
Oprah Winfrey
“I still have my feet on the ground, I just wear better shoes.”
―
Oprah Winfrey
“So go ahead. Fall down. The world looks different from the ground.”
―
Oprah Winfrey
“Make the right decision even when nobody's looking and you will always turn out okay”
―
Oprah Winfrey
“When people show you who they are ... believe them!”
―
Oprah Winfrey