“If you want your life to be more rewarding, you have to change the way you think.”

― Oprah Winfrey

“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.” 

― Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

― Oprah Winfrey

“If you're going to binge, literature is definitely the way to do it.”

― Oprah Winfrey

“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”

― Oprah Winfrey

“You don't become what you want, you become what you believe.” 

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different.”

― Oprah Winfrey

“There is one irrefutable law of the universe: We are each responsible for our own life.”

― Oprah Winfrey

“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“Dogs are my favorite role models. I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon. I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh. The fact that we still live with dogs, even when we don't have to herd or hunt our dinner, gives me hope for humans and canines alike.”

― Oprah Winfrey

“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus.”

― Oprah Winfrey

“Everyone wants to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

― Oprah Winfrey

“Whatever you fear most has no power--it is your fear that has the power”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

― Oprah Winfrey


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