“You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.” 

― Oprah Winfrey

“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”

― Oprah Winfrey

“Whether you flounder or flourish is always in your hands—you are the single biggest influence in your life. Your journey begins with a choice to get up, step out, and live fully.”

― Oprah Winfrey

“I finally realized that being grateful to my body was key to giving more love to myself.”

― Oprah Winfrey

“You cannot be my friend and use the N- word around me. I feel strongly about it… I always think of the millions of people who heard that as their last word as they were hanging from a tree.”

― Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

― Oprah Winfrey

“We can't become what we need to be by remaining what we are.”

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“Be thankful for what you have;you'll end up having more.If you concentrate on what you don't have,you will never,ever have enough” 

― Oprah Winfrey

“The big secret in life is there is no secret. Whatever your goal. You can get there if you're willing to work.”

― Oprah Winfrey

“Be thankful for what you have; you'll end up having more. If you conentrate on what you don't have, you'll never, ever have enough!”

― Oprah Winfrey

“Real courage is being afraid but doing it anyway.”

― Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

― Oprah Winfrey

“Eat foods that make you thrive.”

― Oprah Winfrey


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