“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey

“I am a woman in process. I'm just trying like everybody else. I try to take every conflict, every experience, and learn from it. Life is never dull.”

― Oprah Winfrey

“Luck is when preparation meets opportunity.”

― Oprah Winfrey

“Everybody looks at their poop.”

― Oprah Winfrey

“You are built not to shrink down to less but to blossom into more.”

― Oprah Winfrey

“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.” 

― Oprah Winfrey

“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.” 

― Oprah Winfrey

“There is a sacred calling on your life, and the question is: Will you spend your life flittering and fluttering about or take the time and really heed that call and create your own path to your highest good?...You cannot let other people define your life for you. You are the author of your own life...Real power is when you are doing exactly what you are supposed to be doing, the best it can be done. Authentic power. There's a surge, there's a kind of energy field that says, "I'm in my groove, I'm in my groove." And nobody has to tell you, "You go, girl," because you know you're already gone.”

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey

“I would like to thank the people who've brought me those dark moments, when I felt most wounded, betrayed. You have been my greatest teachers.”

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”

― Oprah Winfrey

“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can't see it all.”

― Oprah Winfrey

“Life is about becoming more of who you really are....”

― Oprah Winfrey

“What God intended for you goes far beyond anything you can imagine.”

― Oprah Winfrey


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