“Doing the best at this moment puts you in the best place for the next moment.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”
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Oprah Winfrey
“Whose life did you touch? Who did you love, and who loved you back?”
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Oprah Winfrey
“In every job I’ve taken and every city in which I’ve lived, I have known that it’s time to move on when I’ve grown as much as I can. Sometimes moving on terrified me. But always it taught me that the true meaning of courage is to be afraid, and then, with your knees knocking, to step out anyway. Making a bold move is the only way to advance toward the grandest vision the universe has for you. If you allow it, fear will completely immobilize you. And once it has you in its grip, it will fight to keep you from ever becoming your best self.”
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Oprah Winfrey
“Dogs are my favorite role models. I want to work like a dog, doing what I was born to do with joy and purpose. I want to play like a dog, with total, jolly abandon. I want to love like a dog, with unabashed devotion and complete lack of concern about what people do for a living, how much money they have, or how much they weigh. The fact that we still live with dogs, even when we don't have to herd or hunt our dinner, gives me hope for humans and canines alike.”
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Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
When your life is on course with its purpose, you are your most powerful”
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Oprah Winfrey
“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”
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Oprah Winfrey
“Duct tape is like the force. It has a light side, and it holds the world together.”
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Oprah Winfrey
“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.
”
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Oprah Winfrey
“The more you praise and celebrate your life, the more there is in life to celebrate.”
―
Oprah Winfrey
