“Follow your instincts. That's where true wisdom manifests itself.”

Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

Oprah Winfrey

“The best of times is now.”

Oprah Winfrey

“My philosophy is that not only are you responsible for your life, but doing the best at this moment puts you in the best place for the next moment.”

Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

Oprah Winfrey

“for everyone of us that succeeds, its because there's somebody there to show you the way out”

Oprah Winfrey

“I was once afraid of people saying, “Who does she think she is?” Now I have the courage to stand and say, “This is who I am.”

Oprah Winfrey

“You teach people how to treat you.”

Oprah Winfrey

“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”

Oprah Winfrey

“What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

Oprah Winfrey

“Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth.”

Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams.”

Oprah Winfrey

“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“Forgivness is letting go of the hope that the past can be changed”

Oprah Winfrey


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