“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
―
Oprah Winfrey
“When you know something, really know something, it tends to stand the test of time.”
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Oprah Winfrey
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
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Oprah Winfrey
“"The biggest adventure you can take is to live the life of your dreams."
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Oprah Winfrey
“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”
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Oprah Winfrey
“Forgiveness is giving up the hope that the past could have been any different.”
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Oprah Winfrey
“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.”
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Oprah Winfrey
“In every job I’ve taken and every city in which I’ve lived, I have known that it’s time to move on when I’ve grown as much as I can. Sometimes moving on terrified me. But always it taught me that the true meaning of courage is to be afraid, and then, with your knees knocking, to step out anyway. Making a bold move is the only way to advance toward the grandest vision the universe has for you. If you allow it, fear will completely immobilize you. And once it has you in its grip, it will fight to keep you from ever becoming your best self.”
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Oprah Winfrey
“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Follow your instincts. That's where true wisdom manifests itself.”
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Oprah Winfrey
“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”
―
Oprah Winfrey
“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”
―
Oprah Winfrey
