General Idioms
Up a creek without a paddle
Meaning: in a bad situation
Take it easy
Meaning: calm down
Hit the books
Meaning: to study
What’s up?
Meaning: How are you?
Stay on track
Meaning: to stay focused on the goal
Since day one
Meaning: for a long time
Pull the plug
Meaning: to end something/someone
Check out that
Meaning: give that a look
To touch base
Meaning: to contact someone
Gone off track
Meaning: forgot about your future goal
Idioms
Put a sock in it
Meaning be quiet
Rally the troops
Meaning to gather friends together
Since day one
Meaning for a long time
Something’s fishy
Meaning something’s strange
Speak of the Devil
Meaning when you see someone/something happens
unexpectedly while talking about them
Spill the beans
Meaning to tell the secret
Spur of the moment
Meaning to make a random decision
Stay on track
Meaning to stay focused on the goal
Stick with your goal/stick
with it
Meaning to continue doing something
Take a chill pill
Meaning a way of telling someone to calm down
