“It took many months in court, but the tabloid eventually published a total retraction and paid substantial damages in an out-of-court settlement. The money went to the Special Olympics in Great Britain.”
―
Arnold Schwarzenegger
“I’m a big believer in hard work, grinding it out, and not stopping until it’s done,”
―
Arnold Schwarzenegger
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
―
Arnold Schwarzenegger
“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
―
Arnold Schwarzenegger
“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
―
Arnold Schwarzenegger
“It turns out that the governor of California has more authority to name appointees than any elected official in America except the president of the United States and the mayor of Chicago.
―
Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
―
Arnold Schwarzenegger
“You have to remember something: Everybody pities the weak; jealousy you have to earn.”
―
Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
―
Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
―
Arnold Schwarzenegger
