“I love it when people say that something can’t be done. That’s when I really get motivated; I like to prove them wrong.”
―
Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
―
Arnold Schwarzenegger
“Every morning you have two options. Continue to sleep with your dreams or wake up and chase them.”
―
Arnold Schwarzenegger
“It took many months in court, but the tabloid eventually published a total retraction and paid substantial damages in an out-of-court settlement. The money went to the Special Olympics in Great Britain.”
―
Arnold Schwarzenegger
“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
―
Arnold Schwarzenegger
“On the airplane, Sly and I were smoking stogies and constantly trading jokes. We never talked about the feud. We were typical guys, totally in denial, as if there had never been any problem and nothing had ever happened.”
―
Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
―
Arnold Schwarzenegger
