“have a vision, trust yourself, break some rules, ignore the naysayers, don’t be afraid to fail.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.”
―
Arnold Schwarzenegger
“When the boys come, instead of buying Barbie dolls, all of a sudden you’re into trucks and remote controls, cars and tanks. You buy building blocks and build castles and locomotives. You get into knives and later take them shooting with pistols, shotguns, and rifles. All of which made me very happy.”
―
Arnold Schwarzenegger
“From the bodybuilding days on, I learned
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
―
Arnold Schwarzenegger
“Money doesn't make you happy. I now have $50 million but I was just as happy when I had $48 million.”
―
Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
―
Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
