“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
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Arnold Schwarzenegger
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer
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Arnold Schwarzenegger
“I think that gay marriage is something that should be between a man and a woman.”
―
Arnold Schwarzenegger
“Every morning you have two options. Continue to sleep with your dreams or wake up and chase them.”
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Arnold Schwarzenegger
“I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.”
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Arnold Schwarzenegger
“It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.”
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Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
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Arnold Schwarzenegger
“All I know is that the first step is to create a vision, because when you see the vision – the beautiful vision – that creates the want power.”
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Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
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Arnold Schwarzenegger
“Kurt Marnul can win Mr. Austria," I thought, "and he's already told me that I could too if I train hard, so that's what I'm going to do." This thought made the hours of lifting tons of steel and iron actually a joy. Every painful set, every extra rep, was a step toward my goal of winning Mr. Austria and entering the Mr. Europe competition.”
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Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
―
Arnold Schwarzenegger
