“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”
―
Arnold Schwarzenegger
“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“He was also a terrific baseball player. That’s what had helped him refine his waist: tens of thousands of reps twisting to swing a bat.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
“My fellow Republicans acted like they’d been punched in the stomach. “You have them on the ropes, go in for the kill!” they said. This was my first real taste of the new Republican ideology that any compromise is a sign of weakness.”
―
Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
―
Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
―
Arnold Schwarzenegger
