“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
―
Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
―
Arnold Schwarzenegger
“What is the point of being on this Earth if you are going to be like everyone else?”
―
Arnold Schwarzenegger
“For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal protections and safeguards I believe everyone deserves.”
―
Arnold Schwarzenegger
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
―
Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
―
Arnold Schwarzenegger
“The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.”
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Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
―
Arnold Schwarzenegger
“It turns out that the governor of California has more authority to name appointees than any elected official in America except the president of the United States and the mayor of Chicago.
―
Arnold Schwarzenegger
