“Training was all I could think about. One Sunday when I found the stadium locked, I broke in and worked out in the freezing cold. Every painful set, every extra rep, was a step toward my goal of winning.”
―
Arnold Schwarzenegger
“have a vision, trust yourself, break some rules, ignore the naysayers, don’t be afraid to fail.”
―
Arnold Schwarzenegger
“If you don’t find the time, if you don’t do the work, you don’t get the results.”
―
Arnold Schwarzenegger
“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
―
Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
―
Arnold Schwarzenegger
“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
―
Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
―
Arnold Schwarzenegger
“I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.”
―
Arnold Schwarzenegger
