“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
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Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
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Arnold Schwarzenegger
“For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal protections and safeguards I believe everyone deserves.”
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Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
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Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
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Arnold Schwarzenegger
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100%,”
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Arnold Schwarzenegger
“Whenever I finished filming a movie, I felt my job was only half done. Every film had to be nurtured in the marketplace. You can have the greatest movie in the world, but if you don’t get it out there, if people don’t know about it, you have nothing.”
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Arnold Schwarzenegger
“When you have a well developed body and you're confident, you see people bending your way, wanting to be on your side, wanting to do things for you.”
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Arnold Schwarzenegger
“He had a voice you couldn't miss: strong and penetrating with strange vowels that sounded different from the accents of other English speakers even to me. I later discovered that he was Canadian.”
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Arnold Schwarzenegger