“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.”
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Arnold Schwarzenegger
“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
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Arnold Schwarzenegger
“I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.”
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Arnold Schwarzenegger
“learning to think, read, and write like an American. I didn’t want to just wait till I picked it up. One weekend a couple”
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Arnold Schwarzenegger
“Kurt Marnul can win Mr. Austria," I thought, "and he's already told me that I could too if I train hard, so that's what I'm going to do." This thought made the hours of lifting tons of steel and iron actually a joy. Every painful set, every extra rep, was a step toward my goal of winning Mr. Austria and entering the Mr. Europe competition.”
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Arnold Schwarzenegger
“I always believed in shooting for the top, and to become an American is like becoming a member of the winning team.”
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Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
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Arnold Schwarzenegger
“in my opinion, Pullover machines are among the most valuable exercise machines you will find in a gym.”
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Arnold Schwarzenegger
“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
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Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
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Arnold Schwarzenegger
“I’d hear guys bragging about their new Gulfstream IV or IV-SP, and then I’d get to say, “That’s great, guys. Let me talk about my 747 . . .” It was a great conversation stopper.”
―
Arnold Schwarzenegger
