“Rest, let your body relax and grow. Work up gradually and don't blow it. Sometimes you can do so much your mind gets sick of it. Remember what I said earlier: Keep your mind hungry. People have a tendency to overdo things at first and then sluff off.”
―
Arnold Schwarzenegger
“I’m a big believer in hard work, grinding it out, and not stopping until it’s done,”
―
Arnold Schwarzenegger
“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
―
Arnold Schwarzenegger
“For me, life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer
―
Arnold Schwarzenegger
“It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.”
―
Arnold Schwarzenegger
“From the bodybuilding days on, I learned
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.”
―
Arnold Schwarzenegger
“The years with Barbara taught me a great lesson: how having a good relationship can enrich your life.”
―
Arnold Schwarzenegger