“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”

― Oprah Winfrey

“There is no greater gift you can give or receive than to honor your calling. It’s why you were born. And how you become most truly alive.”

― Oprah Winfrey

“When the universe compels me toward the best path to take, it never leaves me with "maybe," "should I," or even "perhaps." I always know for sure when it's telling me to proceed - because everything inside me rises up to reverberate "YES!”

― Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

― Oprah Winfrey

“Cheers to a new year and another chance for us to get it right.”

― Oprah Winfrey

“You’ve got to follow your passion. You’ve got to figure out what it is you love—who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

― Oprah Winfrey

“for everyone of us that succeeds, its because there's somebody there to show you the way out”

― Oprah Winfrey

“It makes no difference how many peaks you reach if there was no pleasure in the climb.”

― Oprah Winfrey

“Even as a kid, my memories are of books taking me out of myself.”

― Oprah Winfrey

“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.  ”

― Oprah Winfrey

“I don't believe in failure. It's not failure if you enjoy the process.

― Oprah Winfrey

“Eat foods that make you thrive.”

― Oprah Winfrey

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

― Oprah Winfrey

“I can honestly say that every gift I’ve ever given has brought at least as much happiness to me as it has to the person I’ve given it to. I give as I feel. Throughout the year, that may mean mailing a handwritten note to someone who didn’t expect it. Or sending a great new lotion I just discovered, or delivering a book of poetry with a pretty bow. It doesn’t matter what the thing is; what matters is how much of yourself goes into the giving, so that when the gift is gone, the spirit of you lingers

― Oprah Winfrey

When your life is on course with its purpose, you are your most powerful”

― Oprah Winfrey


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