“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”
―
Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
―
Oprah Winfrey
“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
―
Oprah Winfrey
“Your calling isn’t something that somebody can tell you about. It’s what you feel. It is the thing that gives you juice. The thing that you are supposed to do. And nobody can tell you what that is. You know it inside yourself.”
―
Oprah Winfrey
“My idea is to give hope, because where there is no hope, there is no vision, and where there is no vision, people will perish.”
―
Oprah Winfrey
“Passion is energy. Feel the power that comes from focusing on what excites you.”
―
Oprah Winfrey
“If you want your life to be more rewarding, you have to change the way you think.”
―
Oprah Winfrey
“We should no longer allow a mother to be defined as "just a mom". It is on her back that great nations are built. We should no longer allow any woman's voice to be drowned out or disregarded. As we affirm other women, and as we teach our sons, husbands and friends to hold them in the highest regard, we honor both the mothers whose shoulders we've stood on and the daughters who will one day stand tall on ours.”
―
Oprah Winfrey
“You are built not to shrink down to less but to blossom into more.”
―
Oprah Winfrey
“You get to know who you really are in a crisis.”
―
Oprah Winfrey
“When people show you who they are, believe them the first time.
~Maya Angelou
Remember this because it will happen many times in your life. When people show you who they are the first time believe them. Not the 29th. time. When a man doesn't call you back the first time, when you are mistreated the first time, when someone shows you lack of integrity or dishonesty the first time, know that this will be followed many many other times, that will some point in life come back to haunt or hurt you. Live your life in truth. Don't pretend to be someone you're not. You will survive anything if you live your life from the point of view of truth.”
―
Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“Forgiveness is about letting go of the past and not holding on to it”
―
Oprah Winfrey
