“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

― Oprah Winfrey

“Follow your instincts. That's where true wisdom manifests itself.”

― Oprah Winfrey

“Ignoring your death is like dying a slow death. Your life is speaking to you every day, all the time-and your job is to listen up and find the clues. Passion whispers to you through your feelings, beckoning you toward your highest good. Pay attention to what makes you feel energized, connected, stimulated-what gives you your juice. Do what you love, give it back in the form of SERVICE, and you will do more than succeed. You will TRIUMPH!”

― Oprah Winfrey

“Surround yourself only with people who are going to take you higher.”

― Oprah Winfrey

“You radiate and generate more goodness for yourself; when you're aware of all you have”

― Oprah Winfrey

“Do what you have to do until you can do what you want to do.”

― Oprah Winfrey

“Everybody looks at their poop.”

― Oprah Winfrey

“Think like a queen. A queen if not afraid to fail. Failure is another stepping stone to greatness.”

― Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought me the greatest success and joy.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“Step Away from the Mean Girls… …and say bye-bye to feeling bad about your looks. Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.  This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”

― Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

― Oprah Winfrey

“A beard well lathered is half shaven.”

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey


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