“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”
―
Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“When you get the choice to sit it out or dance, I hope you dance. What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”
―
Oprah Winfrey
“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”
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Oprah Winfrey
“Passion is energy. Feel the power that comes from focusing on what excites you.”
―
Oprah Winfrey
“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”
―
Oprah Winfrey
“If you want your life to be more rewarding, you have to change the way you think.”
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Oprah Winfrey
“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”
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Oprah Winfrey
“The only people who never tumble are those who never mount the high wire.”
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Oprah Winfrey
“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”
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Oprah Winfrey
“You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.”
―
Oprah Winfrey
“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”
―
Oprah Winfrey
