“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

Oprah Winfrey

“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

Oprah Winfrey

“there is no greater gift you can give or receive than to honor your calling. It is why you where born and how you become most truly alive”

Oprah Winfrey

“there is no fun than helping to make someone's dreams come true Especially when that person is ayoung person and who really want it and really dserve it”

Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

Oprah Winfrey

“Follow your passion. It will lead you to your purpose.”

Oprah Winfrey

“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.” 

Oprah Winfrey

“Author Neale Donald Walsch says, “So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

Oprah Winfrey

“I don't believe in failure. It is not failure if you enjoyed the process.”

Oprah Winfrey

“So go ahead. Fall down. The world looks different from the ground.”

Oprah Winfrey

“I would like to thank the people who've brought me those dark moments, when I felt most wounded, betrayed. You have been my greatest teachers.”

Oprah Winfrey

“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.” 

Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

Oprah Winfrey

“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.”

Oprah Winfrey

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”

Oprah Winfrey


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