“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

Oprah Winfrey

“Forgiveness is.... giving up the hope that you can change the past.”

Oprah Winfrey

“I know for sure that what we dwell on is who we become.”

Oprah Winfrey

“Start embracing the life that is calling you and use your life to serve the world.”

Oprah Winfrey

“You were seen, you were heard and you matter.”

Oprah Winfrey

“Eat foods that make you thrive.”

Oprah Winfrey

“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”

Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams.”

Oprah Winfrey

“If the only prayer you ever say in your entire life is ‘Thank you,’ it will be enough.” —Meister Eckhart”

Oprah Winfrey

“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”

Oprah Winfrey

“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

Oprah Winfrey

“Cheers to a new year and another chance for us to get it right.”

Oprah Winfrey

“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”

Oprah Winfrey

“Luck is when preparation meets opportunity.”

Oprah Winfrey

“Whatever you fear most has no power--it is your fear that has the power”

Oprah Winfrey


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