“Keep your heels, head and standards high.”

Oprah Winfrey

“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”

Oprah Winfrey

“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

Oprah Winfrey

“You can have it all. Just not all at once.”

Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

Oprah Winfrey

“Whatever you fear most has no power--it is your fear that has the power”

Oprah Winfrey

“You get in life what you have the courage to ask for.”

Oprah Winfrey

“The best thing about dreams is that fleeting moment, when you are between asleep and awake, when you don't know the difference between reality and fantasy, when for just that one moment you feel with your entire soul that the dream is reality, and it really happened.”

Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

Oprah Winfrey

“Eat foods that make you thrive.”

Oprah Winfrey

“Living in the moment brings you a sense of reverence for all of life’s blessings.”

Oprah Winfrey

“Make the right decision even when nobody's looking and you will always turn out okay”

Oprah Winfrey

“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”

Oprah Winfrey

“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”

Oprah Winfrey

“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”

Oprah Winfrey


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