“It isn't until you come to a spiritual understanding of who you are - not necessarily a religious feeling, but deep down, the spirit within - that you can begin to take control.”

― Oprah Winfrey

“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.” 

― Oprah Winfrey

“Forgiveness is about letting go of the past and not holding on to it”

― Oprah Winfrey

“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.  ”

― Oprah Winfrey

“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”

― Oprah Winfrey

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

― Oprah Winfrey

“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”

― Oprah Winfrey

“Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth.”

― Oprah Winfrey

“When I didn't have friends, I had books.”

― Oprah Winfrey

“Be thankful for what you have;you'll end up having more.If you concentrate on what you don't have,you will never,ever have enough” 

― Oprah Winfrey

“You can only be as happy as your saddest child.”

― Oprah Winfrey

“Life is about growth and change. When you are no longer doing that — that is your whisper; that is your whisper that you are supposed to do something else.”

― Oprah Winfrey

“«The happiest people don't have the best of everything, they make the best of everything.»”

― Oprah Winfrey

“Do things you’ve always wanted to do. You are the single most influence on your life.”

― Oprah Winfrey

“I always knew I was destined for greatness.”

― Oprah Winfrey


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