“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“I finally realized that being grateful to my body was key to giving more love to myself.”
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Oprah Winfrey
“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.”
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Oprah Winfrey
“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”
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Oprah Winfrey
“Surround yourself only with those who will lift you higher.”
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Oprah Winfrey
“Doing the best at this moment puts you in the best place for the mext moment”
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“I've learned that you can't have everything and do everything at the same time.”
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Oprah Winfrey
“We should no longer allow a mother to be defined as "just a mom". It is on her back that great nations are built. We should no longer allow any woman's voice to be drowned out or disregarded. As we affirm other women, and as we teach our sons, husbands and friends to hold them in the highest regard, we honor both the mothers whose shoulders we've stood on and the daughters who will one day stand tall on ours.”
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Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“I plan to approach my future as one of great promise.”
―
Oprah Winfrey
“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”
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Oprah Winfrey
“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought memory greatest success and joy.”
―
Oprah Winfrey
