“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“When you get the choice to sit it out or dance, I hope you dance. What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”
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Oprah Winfrey
“Forgivness is letting go of the hope that the past can be changed”
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Oprah Winfrey
“When you undervalue what you do, the world will undervalue who you are.”
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Oprah Winfrey
“Make the right decision even when nobody is looking. Especially when no one is looking.”
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Oprah Winfrey
“Be thankful for what you have;you'll end up having more.If you concentrate on what you don't have,you will never,ever have enough”
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Oprah Winfrey
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
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Oprah Winfrey
“One of my greatest lessons has been to fully understand that what looks like a dark patch in the quest for success is the universe pointing you in a new direction. Anything can be a miracle, a blessing, an opportunity if you choose to see it that way.”
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Oprah Winfrey
“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”
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Oprah Winfrey
“If you want your life to be more rewarding, you have to change the way you think.”
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Oprah Winfrey
“Life is about growth and change. When you are no longer doing that — that is your whisper; that is your whisper that you are supposed to do something else.”
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Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
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Oprah Winfrey
