“only moment you have for certain. I hope you aren’t so wrapped up in nonessential stuff that you forget to really enjoy yourself—because this moment is about to be over.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“Running is the greatest metaphor for life, because you get out of it what you put into it. ”
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Oprah Winfrey
“for everyone of us that succeeds, its because there's somebody there to show you the way out”
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Oprah Winfrey
“True forgiveness is when you can say, "Thank you for that experience.”
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Oprah Winfrey
“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”
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Oprah Winfrey
“You get to know who you really are in a crisis.”
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Oprah Winfrey
“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”
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Oprah Winfrey
“Some women have a weakness for shoes... I can go barefoot if necessary. I have a weakness for books.”
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Oprah Winfrey
“Author Neale Donald Walsch says, “So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”
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Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
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Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
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Oprah Winfrey
“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.”
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Oprah Winfrey
“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”
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Oprah Winfrey
