“That's what most people lack: having the guts to go on and just say they'll go through the pain no matter what happens.”
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Arnold Schwarzenegger
“More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.”
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Arnold Schwarzenegger
“I didn't mind basic training. It taught me that something that seems impossible at the start can be achieved.”
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Arnold Schwarzenegger
“have a vision, trust yourself, break some rules, ignore the naysayers, don’t be afraid to fail.”
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Arnold Schwarzenegger
“The Running Man is a sci-fi action story based on a novel by Stephen King, built around a nightmare vision of America in 2017—thirty years from when we were shooting. The economy is in a depression, and the United States has become a fascist state where the government uses TV and giant screens in the neighborhoods to distract people from the fact that nobody has a job.”
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Arnold Schwarzenegger
“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
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Arnold Schwarzenegger
“I was also going to give a graduation speech in Arizona this weekend. But with my accent, I was afraid they would try to deport me.”
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Arnold Schwarzenegger
“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
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Arnold Schwarzenegger
“It took many months in court, but the tabloid eventually published a total retraction and paid substantial damages in an out-of-court settlement. The money went to the Special Olympics in Great Britain.”
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Arnold Schwarzenegger
“Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.”
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Arnold Schwarzenegger
“When you hook your feet under a support and lift your torso up in a conventional Sit-Up, you are also using the iliopsoas muscles.”
―
Arnold Schwarzenegger
