“I always believed in shooting for the top, and to become an American is like becoming a member of the winning team.”
―
Arnold Schwarzenegger
“I was striving to be the most muscular man, and it got me into the movies. It got me everything that I have.”
―
Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
―
Arnold Schwarzenegger
“It was a tough movie to make, with lots of stunts and injuries and craziness and night shooting and dust.”
―
Arnold Schwarzenegger
“The years with Barbara taught me a great lesson: how having a good relationship can enrich your life.”
―
Arnold Schwarzenegger
“Be hungry for success, hungry to make your mark, hungry to be seen and to be heard and to have an effect. And as you move up and become successful, make sure also to be hungry for helping others.”
―
Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“Forget plan B. To test yourself and grow, you have to operate without a safety net.”
―
Arnold Schwarzenegger
