“It took many months in court, but the tabloid eventually published a total retraction and paid substantial damages in an out-of-court settlement. The money went to the Special Olympics in Great Britain.”
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Arnold Schwarzenegger
“To be successful, however, you must be brutal with yourself and focus on the flaws.”
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Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
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Arnold Schwarzenegger
“As we get older the muscle structure tends to atrophy at a faster and faster rate. The ideal remedy for this is bodybuilding.”
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Arnold Schwarzenegger
“If you want to turn a vision into reality, you have to give 100% and never stop believing in your dream.”
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Arnold Schwarzenegger
“In weeks that followed, I refined this vision until it was very specific. I was going to go for the Mr. Universe title; I was going to break records in power lifting; I was going to Hollywood; I was going to be like Reg Park. The vision became so clear in my mind that I felt like it had to happen. There was no alternative; it was this or nothing. My mother noticed right away that something was different. I was coming home with a big smile. I told her that I was training, and she could see I found joy in becoming stronger.”
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Arnold Schwarzenegger
“I knew I was a winner back in the late sixties. I knew I was destined for great things. People will say that kind of thinking is totally immodest. I agree. Modesty is not a word that applies to me in any way. I hope it never will.”
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Arnold Schwarzenegger
“have a vision, trust yourself, break some rules, ignore the naysayers, don’t be afraid to fail.”
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Arnold Schwarzenegger
“My definition of living is to have excitement always; that’s the difference between living and existing.”
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Arnold Schwarzenegger
“learning to think, read, and write like an American. I didn’t want to just wait till I picked it up. One weekend a couple”
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Arnold Schwarzenegger
“I love it when people say that something can’t be done. That’s when I really get motivated; I like to prove them wrong.”
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Arnold Schwarzenegger
“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
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Arnold Schwarzenegger