“I know for sure that what we dwell on is who we become.”

Oprah Winfrey

“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”

Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

Oprah Winfrey

“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”

Oprah Winfrey

“Forgiveness is about letting go of the past and not holding on to it”

Oprah Winfrey

“You get to know who you really are in a crisis.” 

Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

Oprah Winfrey

“Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”

Oprah Winfrey

“Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth.”

Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

Oprah Winfrey

“Start embracing the life that is calling you and use your life to serve the world.”

Oprah Winfrey

“for everyone of us that succeeds, its because there's somebody there to show you the way out”

Oprah Winfrey

“I became so frustrated with visiting inner-city schools (in America) that I just stopped going. The sense that you need to learn just isn't there. If you ask the kids what they want or need, they will say an iPod or some sneakers. In South Africa, they don't ask for money or toys. They ask for uniforms so they can go to school.”

Oprah Winfrey

“You are built not to shrink down to less but to blossom into more.”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.”

Oprah Winfrey


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