“I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.”
―
Oprah Winfrey
“Difficulties come when you don't pay attention to life's whisper. Life always whispers to you first, but if you ignore the whisper, sooner or later you'll get a scream”
―
Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
―
Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
―
Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
―
Oprah Winfrey
“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”
―
Oprah Winfrey
“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”
―
Oprah Winfrey
“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”
―
Oprah Winfrey
“You don't become what you want, you become what you believe.”
―
Oprah Winfrey
“You can only be as happy as your saddest child.”
―
Oprah Winfrey
“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”
―
Oprah Winfrey
