“...experienced things that caused you to deemed yourself unworthy. Healing the wounds of the past is one of the biggest and most worthwhile challenges of life. It’s important to know when and how you were programed so you can change the program. In doing so is your responsibility no one else’s.”
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Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
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Oprah Winfrey
“The whole point of being alive is to evolve into the complete person you were intended to be.”
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Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
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Oprah Winfrey
“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”
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Oprah Winfrey
“Cheers to a new year and another chance for us to get it right.”
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Oprah Winfrey
“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”
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Oprah Winfrey
“Follow your instincts. That's where true wisdom manifests itself.”
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Oprah Winfrey
“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”
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Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
“I don't believe in failure. It's not failure if you enjoy the process.
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Oprah Winfrey
“When I look at the future, it's so bright it burns my eyes!”
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Oprah Winfrey
“I have a special pair of poop shoes under my desk. Whenever I need to drop a deuce, I slip them on and scurry to the restroom, and no one ever knows it's me. Like, if I'm wearing Louboutins that day, and my producer sees Earth shoes in the stall....well, you get the idea. It was truly a lightbulb moment when that came to me.”
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Oprah Winfrey
