“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

Oprah Winfrey

“The struggle of my life created empathy - I could relate to pain, being abandoned, having people not love me.”

Oprah Winfrey

“It makes no difference how many peaks you reach if there was no pleasure in the climb.”

Oprah Winfrey

“If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.”

Oprah Winfrey

“Surround yourself only with people who are going to take you higher.”

Oprah Winfrey

“After the hundreds of stories I’ve heard of atrocities around the globe, I know that if you’re a woman born in the United States, you’re one of the luckiest women in the world. Take your good fortune and lift your life to its highest calling. Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”

Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

Oprah Winfrey

“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

Oprah Winfrey

“I don't believe in failure. It's not failure if you enjoy the process.

Oprah Winfrey

“Devote today to something so daring even you can't believe you're doing it.”

Oprah Winfrey

“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”

Oprah Winfrey

“We should no longer allow a mother to be defined as "just a mom". It is on her back that great nations are built. We should no longer allow any woman's voice to be drowned out or disregarded. As we affirm other women, and as we teach our sons, husbands and friends to hold them in the highest regard, we honor both the mothers whose shoulders we've stood on and the daughters who will one day stand tall on ours.”

Oprah Winfrey

“Life is full of many unpredictable changes... Let go of chaos yesterday; cheerfully live for today, and look forward to tomorrow with greater possibilities... It's our imperfections that make us perfect in our own unique ways”

Oprah Winfrey

“Even as a kid, my memories are of books taking me out of myself.”

Oprah Winfrey

“Forgiveness is.... giving up the hope that you can change the past.”

Oprah Winfrey


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