“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“You aren't your past, you are probability of your future.”
―
Oprah Winfrey
“Living in the moment brings you a sense of reverence for all of life’s blessings.”
―
Oprah Winfrey
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. ”
―
Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
―
Oprah Winfrey
“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”
―
Oprah Winfrey
“The biggest adventure you can ever take is to live the life of your dreams.”
―
Oprah Winfrey
“Make the right decision even when nobody is looking. Especially when no one is looking.”
―
Oprah Winfrey
“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”
―
Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”
―
Oprah Winfrey
“I will tell you that there have been no failures in my life. I don't want to sound like some metaphysical queen,but there have been no failures. There have been some tremendous lessons.”
―
Oprah Winfrey
“I trust that everything happens for a reason, even if we are not wise enough to see it.”
―
Oprah Winfrey
“You can only be as happy as your saddest child.”
―
Oprah Winfrey
“Forgiveness is.... giving up the hope that you can change the past.”
―
Oprah Winfrey
