“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“You can have it all. Just not all at once.”

― Oprah Winfrey

“Only make decisions that support your self-image, self-esteem, and self-worth.”

― Oprah Winfrey

“There is one irrefutable law of the universe: We are each responsible for our own life.”

― Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

― Oprah Winfrey

“Whether you flounder or flourish is always in your hands—you are the single biggest influence in your life. Your journey begins with a choice to get up, step out, and live fully.”

― Oprah Winfrey

“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

― Oprah Winfrey

“It makes no difference how many peaks you reach if there was no pleasure in the climb.”

― Oprah Winfrey

“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.” 

― Oprah Winfrey

“‎"The biggest adventure you can take is to live the life of your dreams."

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey

“Make the right decision even when nobody is looking. Especially when no one is looking.”

― Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought me the greatest success and joy.”

― Oprah Winfrey

“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

― Oprah Winfrey

“Live your best life!” 

― Oprah Winfrey


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