“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.”
―
Nelson Mandela
“I dream of an Africa which is in peace with itself.”
―
Nelson Mandela
“One day, George Mbekela paid a visit to my mother. “Your son is a clever young fellow,” he said. “He should go to school.” My mother remained silent. No one in my family had ever attended school and my mother was unprepared for Mbekela’s suggestion. But she did relay it to my father, who despite—or perhaps because of—his own lack of education immediately decided that his youngest son should go to school.
―
Nelson Mandela
“I was a young man who attempted to make up for his ignorance with militancy.”
―
Nelson Mandela
“It is not my ambition to marry a white woman or swim in a white pool. It is political equality that we want.”
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Nelson Mandela
“We do not want freedom without bread, nor do we want bread without freedom.
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Nelson Mandela
“before either of us knew it, we were in the same room and in each other’s arms. I kissed and held my wife for the first time in all these many years. It was a moment I had dreamed about a thousand times. It was as if I were still dreaming. I held her to me for what seemed like an eternity. We were still and silent except for the sound of our hearts. I did not want to let go of her at all, but I broke free and embraced my daughter and then took her child into my lap. It had been twenty-one years since I had even touched my wife’s hand.”
―
Nelson Mandela
“Losing a sense of time is an easy way to lose one’s grip and even one’s sanity.”
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Nelson Mandela
“He nodded for us to rise. I tried to catch his eye, but he was not even looking in our direction. His eyes were focused on the middle distance. His face was very pale, and he was breathing heavily. We looked at each other and seemed to know: it would be death, otherwise why was this normally calm man so nervous? And then he began to speak.”
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Nelson Mandela
“Courageous people do not fear forgiving, for the sake of peace.”
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Nelson Mandela
I never lost hope that this great transformation would occur (...) I always knew that deep down in every human heart, there was mercy and generosity. No one is born hating another person because of the colour of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.
―
Nelson Mandela
“Lead from the back and let others believe they are in front.”
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Nelson Mandela
“One subject we hearkened back to again and again was the question of whether there were tigers in Africa.”
―
Nelson Mandela
