“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“A leader. . .is like a shepherd. He stays behind the flock, letting the most nimble go out ahead, whereupon the others follow, not realizing that all along they are being directed from behind.”
―
Nelson Mandela
“People must learn to hate, and if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“A freedom fighter learns the hard way that it is the oppressor who defines the nature of the struggle,and the oppressed is often left no recourse but to use methods that mirror those of the oppressor.At a point, one can only fight fire with fire”
―
Nelson Mandela
“One day, George Mbekela paid a visit to my mother. “Your son is a clever young fellow,” he said. “He should go to school.” My mother remained silent. No one in my family had ever attended school and my mother was unprepared for Mbekela’s suggestion. But she did relay it to my father, who despite—or perhaps because of—his own lack of education immediately decided that his youngest son should go to school.
―
Nelson Mandela
“Sometimes it falls upon a generation to be great, you can be that generation”
―
Nelson Mandela
“I was a young man who attempted to make up for his ignorance with militancy.”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
"Resentment is like drinking poison and then hoping it will kill your enemies."
"A good head and a good heart are always a formidable combination.”
―
Nelson Mandela
“I cherish my own freedom dearly, but I care even more for your freedom. Too many have died since I went to prison. Too many have suffered for the love of freedom.”
―
Nelson Mandela
“I dream of an Africa which is in peace with itself.”
―
Nelson Mandela
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
―
Nelson Mandela
“Overcoming poverty is not a gesture of charity. It is an act of justice. It is the protection of a fundamental human right, the right to dignity and a decent life."
―
Nelson Mandela
“I always knew that deep down in every human heart, there was mercy and generosity.”
―
Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
―
Nelson Mandela
