“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”

Oprah Winfrey

“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”

Oprah Winfrey

“Forgiveness is about letting go of the past and not holding on to it”

Oprah Winfrey

“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

Oprah Winfrey

“Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive”

Oprah Winfrey

“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.” 

Oprah Winfrey

“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”

Oprah Winfrey

“You get in life what you have the courage to ask for.”

Oprah Winfrey

“One of the greatest gifts you can give is your undivided attention.”

Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

Oprah Winfrey

“The only people who never tumble are those who never mount the high wire.”

Oprah Winfrey

“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.” It’s true that when you summon the”

Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

Oprah Winfrey

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

Oprah Winfrey

“I trust that everything happens for a reason, even if we are not wise enough to see it.”

Oprah Winfrey


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