“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”
―
Oprah Winfrey
“Always take a stand for yourself, your values. You're defined by what you stand for”
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Oprah Winfrey
“I urge you to pursue preserving your personal history to allow your children and grandchildren to know who you were as a child and what your hopes and dreams were.”
―
Oprah Winfrey
“Think back for a moment on your own history -- not just where you were born or where you grew up, but the circumstances that contributed to your being right here, right now. What were the moments along the way that wounded or scared you? Chances are, you've had a few. But here's what's remarkable: You are still here, still standing.”
―
Oprah Winfrey
“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus. And as you walk into what you fear, you should know for sure that your deepest struggle can, if you’re willing and open, produce your greatest strength.”
―
Oprah Winfrey
“You can only be as happy as your saddest child.”
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Oprah Winfrey
“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought memory greatest success and joy.”
―
Oprah Winfrey
“Opportunity may knock only once but temptation leans on the door bell”
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Oprah Winfrey
“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”
―
Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
―
Oprah Winfrey
“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.”
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Oprah Winfrey
“Duct tape is like the force. It has a light side, and it holds the world together.”
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Oprah Winfrey
“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”
―
Oprah Winfrey
