“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.”
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Oprah Winfrey
“My approach to living with purpose has always been to create the life I want,
one conscious decision at a time.”
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Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
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Oprah Winfrey
“Successful people never worry about what others are doing.”
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Oprah Winfrey
“your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do (and don’t do). All these experiences are your life’s way of urging you to leave the past behind and make yourself whole. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.”
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Oprah Winfrey
“Forgiveness is.... giving up the hope that you can change the past.”
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Oprah Winfrey
“Do what you have to do until you can do what you want to do.”
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Oprah Winfrey
“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
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Oprah Winfrey
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
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Oprah Winfrey
“You’ve got to follow your passion. You’ve got to figure out what it is you love—who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”
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Oprah Winfrey
“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”
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Oprah Winfrey
