“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”

― Oprah Winfrey

“When people show you who they are, believe them the first time.  ~Maya Angelou Remember this because it will happen many times in your life. When people show you who they are the first time believe them. Not the 29th. time. When a man doesn't call you back the first time, when you are mistreated the first time, when someone shows you lack of integrity or dishonesty the first time, know that this will be followed many many other times, that will some point in life come back to haunt or hurt you. Live your life in truth. Don't pretend to be someone you're not. You will survive anything if you live your life from the point of view of truth.”

― Oprah Winfrey

“It makes no difference how many peaks you reach if there was no pleasure in the climb.”

― Oprah Winfrey

“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

― Oprah Winfrey

“Keep your heels, head and standards high.”

― Oprah Winfrey

“The big secret in life is there is no secret. Whatever your goal. You can get there if you're willing to work.”

― Oprah Winfrey

“When people show you who they are ... believe them!”

― Oprah Winfrey

“You are built not to shrink down to less but to blossom into more.”

― Oprah Winfrey

“If you're going to binge, literature is definitely the way to do it.”

― Oprah Winfrey

“Live with energy "Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”

― Oprah Winfrey

“I don't believe in failure. It is not failure if you enjoyed the process.”

― Oprah Winfrey

“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”

― Oprah Winfrey

“Running is the greatest metaphor for life, because you get out of it what you put into it. ”

― Oprah Winfrey

“I want to live my life so my aura, when it leaves, is very bright.”

― Oprah Winfrey

“We go through life discovering the truth about who we are and determining who has earned the right to share the space within our heart. And now I simply want to share what I've been given. I want to continue to encourage as many people as I can to open their hearts to life, because if I know anything for sure, it's that opening my heart is what has brought memory greatest success and joy.”

― Oprah Winfrey


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