“You teach people how to treat you.”

― Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

― Oprah Winfrey

“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

― Oprah Winfrey

“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“The only people who never tumble are those who never mount the high wire.”

― Oprah Winfrey

“By the time I was 17, I was working in radio, making $100 a week. And that’s when I made my peace with money. I decided that no matter what job I ever did, I wanted that same feeling I got when I first started in radio—the feeling of I love this so much, even if you didn’t pay me I’d show up every day, on time and happy to be here. I recognized then what I know now for sure: If you can get paid for doing what you love, every paycheck is a bonus. Give yourself the bonus of a lifetime: Pursue your passion. Discover what you love. Then do it!”

― Oprah Winfrey

“I want to live my life so my aura, when it leaves, is very bright.”

― Oprah Winfrey

“Don't back down just to keep the peace. Standing up for yourself builds self confidence and self esteem.”

― Oprah Winfrey

“I know for sure that what we dwell on is who we become.”

― Oprah Winfrey

“Do what you have to do until you can do what you want to do.”

― Oprah Winfrey

“Wherever you are in your journey, I hope you, too, will keep encountering challenges. It is a blessing to be able to survive them, to be able to keep putting one foot in front of the other—to be in a position to make the climb up life’s mountain, knowing that the summit still lies ahead. And every experience is a valuable teacher.”

― Oprah Winfrey

“Listen. Pay attention. Treasure every moment.”

― Oprah Winfrey

“The roles we play in each other's lives are only as powerful as the trust and connection between us--the protection, safety, and caring we are willing to share.”

― Oprah Winfrey

“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”

― Oprah Winfrey


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