“Listen. Pay attention. Treasure every moment.”

― Oprah Winfrey

“To love yourself is a never-ending journey.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”

― Oprah Winfrey

“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”

― Oprah Winfrey

“Say "Thank You" because your faith is so strong that you don't doubt that what ever the problem, you'll get through it. You're saying thank-you because you know that even in the eye of the storm, God has put a rainbow in the clouds.”

― Oprah Winfrey

“You get in life what you have the courage to ask for.”

― Oprah Winfrey

“I want every day to be a fresh start on expanding what is possible.”

― Oprah Winfrey

“When you undervalue what you do, the world will undervalue who you are.”

― Oprah Winfrey

“The enjoyment comes from knowing the receiver understands the spirit of the gift.”

― Oprah Winfrey

“What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“My philosophy is that not only are you responsible for your life but doing the best at this moment puts you in the best place for the next moment.”

― Oprah Winfrey

“So go ahead. Fall down. The world looks different from the ground.”

― Oprah Winfrey

“True forgiveness is when you can say, 'Thank you for that experience.”

― Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

― Oprah Winfrey


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