“I finally realized that being grateful to my body was key to giving more love to myself.”
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Oprah Winfrey
“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”
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Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
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Oprah Winfrey
“Even as a kid, my memories are of books taking me out of myself.”
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Oprah Winfrey
“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
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Oprah Winfrey
“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”
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Oprah Winfrey
“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”
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Oprah Winfrey
“If you're going to binge, literature is definitely the way to do it.”
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Oprah Winfrey
“Life is about becoming more of who you really are....”
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Oprah Winfrey
“Running is the greatest metaphor for life, because you get out of it what you put into it. ”
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Oprah Winfrey
“Whenever I’m faced with a difficult decision, I ask myself: What would I do if I weren’t afraid of making a mistake, feeling rejected, looking foolish, or being alone? I know for sure that when you remove the fear, the answer you’ve been searching for comes into focus.”
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Oprah Winfrey
“Doing the best at this moment puts you in the best place for the next moment.”
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Oprah Winfrey
“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”
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Oprah Winfrey
“What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”
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Oprah Winfrey
