“Always take a stand for yourself, your values. You're defined by what you stand for”

― Oprah Winfrey

“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”

― Oprah Winfrey

“My idea is to give hope, because where there is no hope, there is no vision, and where there is no vision, people will perish.”

― Oprah Winfrey

“I believe that every single event in life happens in an opportunity to choose love over fear.”

― Oprah Winfrey

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

― Oprah Winfrey

“In the mist of Difficulty lies Opportunity.”

― Oprah Winfrey

“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”

― Oprah Winfrey

“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.”

― Oprah Winfrey

“It makes no difference how many peaks you reach if there was no pleasure in the climb.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”

― Oprah Winfrey

“You were seen, you were heard and you matter.”

― Oprah Winfrey

“You get to know who you really are in a crisis.” 

― Oprah Winfrey

“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”

― Oprah Winfrey

“For sure we live in a youth-obsessed culture that is constantly trying to tell us that if we’re not young and glowing and “hot,” we don’t matter. But I refuse to buy into such a distorted view of reality. And I would never lie about or deny my age. To do so is to contribute to a sickness pervading our society—the sickness of wanting to be what you’re not. I know for sure that only by owning who and what you are can you step into the fullness of life. I feel sorry for anyone who buys into the myth that you can be what you once were. The way to your best life isn’t denial. It’s owning every moment and staking a claim to the here and now. You’re not the same woman you were a decade ago; if you’re lucky, you’re not the same woman you were last year. The whole point of aging, as I see it, is change. If we let them, our experiences can keep teaching us about ourselves. I celebrate that. Honor it. Hold it in reverence. And I’m grateful for every age I’m blessed to become.”

― Oprah Winfrey

“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”

― Oprah Winfrey


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