“When people show you who they are ... believe them!”
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Oprah Winfrey
“We are each responsible for our own life-no other person can be.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”
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Oprah Winfrey
“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”
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Oprah Winfrey
“The roles we play in each other's lives are only as powerful as the trust and connection between us--the protection, safety, and caring we are willing to share.”
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Oprah Winfrey
“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”
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Oprah Winfrey
“Don't back down just to keep the peace. Standing up for yourself builds self confidence and self esteem.”
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Oprah Winfrey
“I want every day to be a fresh start on expanding what is possible.”
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Oprah Winfrey
“The only people who never tumble are those who never mount the high wire.”
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Oprah Winfrey
