“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“Know this for sure: When you get the chance, go for it.”
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Oprah Winfrey
“Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.”
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Oprah Winfrey
“You have to find what sparks a light in you so that you in your own way can illuminate the world.”
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Oprah Winfrey
“I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.”
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Oprah Winfrey
“Only make decisions that support your self-image, self-esteem, and self-worth.”
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Oprah Winfrey
“When people show you who they are; believe them.”
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Oprah Winfrey
“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough”
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Oprah Winfrey
“When we hold secrets it creates shame, and shame is a great barrier to success because when you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour what is your highest self. When you let go of the secret allows you to live to your full potential.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.”
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Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
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Oprah Winfrey
“I trust that everything happens for a reason, even if we are not wise enough to see it.”
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Oprah Winfrey