“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“Whose life did you touch? Who did you love, and who loved you back?”
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Oprah Winfrey
“Make the right decision even when nobody is looking. Especially when no one is looking.”
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Oprah Winfrey
“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.”
―
Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
―
Oprah Winfrey
“Do what you have to do until you can do what you want to do.”
―
Oprah Winfrey
“It makes no difference how many peaks you reach if there was no pleasure in the climb.”
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Oprah Winfrey
“You can only be as happy as your saddest child.”
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Oprah Winfrey
“Forgiveness is about letting go of the past and not holding on to it”
―
Oprah Winfrey
“You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.”
―
Oprah Winfrey
“Doing the best at this moment puts you in the best place for the mext moment”
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Oprah Winfrey
“You radiate and generate more goodness for yourself; when you're aware of all you have”
―
Oprah Winfrey
