“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
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Oprah Winfrey
“When you know something, really know something, it tends to stand the test of time.”
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Oprah Winfrey
“Cheers to a new year and another chance for us to get it right.”
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Oprah Winfrey
“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.”
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Oprah Winfrey
“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.
”
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Oprah Winfrey
“I finally realized that being grateful to my body was key to giving more love to myself.”
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Oprah Winfrey
“Our beliefs can move us forward in life - or they can hold us back.”
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Oprah Winfrey
“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
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Oprah Winfrey
“One of the most important questions a woman can ask herself: What do I really want-and what is my spirit telling me is the best way to proceed?”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
When your life is on course with its purpose, you are your most powerful”
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Oprah Winfrey
“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”
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Oprah Winfrey
“The only people who never tumble are those who never mount the high wire.”
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Oprah Winfrey