“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

― Oprah Winfrey

“I believe there's a calling for all of us. I know that every human being has value and purpose. The real work of our lives is to become aware. And awakened. To answer the call.”

― Oprah Winfrey

“Forgiveness is about letting go of the past and not holding on to it”

― Oprah Winfrey

“What you believe has more power than what you dream or wish or hope for. You become what you believe.”

― Oprah Winfrey

“It doesn't matter who you are, where you come from. The ability to triumph begins with you - always.”

― Oprah Winfrey

“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.” 

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”

― Oprah Winfrey

“All life is energy and we are transmitting it at every moment. We are all little beaming little signals like radio frequencies, and the world is responding in kind.”

― Oprah Winfrey

“anyone will ride in a limo but a true friend will ride the bus when the limo breaks down”

― Oprah Winfrey

“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”

― Oprah Winfrey

“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.”

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.”

― Oprah Winfrey

“Books were my pass to personal freedom. I learned to read at age three, and there discovered was a whole world to conquer that went beyond our farm in Mississippi.”

― Oprah Winfrey

“You teach people how to treat you.”

― Oprah Winfrey


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