“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgments of others.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“When you undervalue what you do, the world will undervalue who you are.”

― Oprah Winfrey

“In every job I’ve taken and every city in which I’ve lived, I have known that it’s time to move on when I’ve grown as much as I can. Sometimes moving on terrified me. But always it taught me that the true meaning of courage is to be afraid, and then, with your knees knocking, to step out anyway. Making a bold move is the only way to advance toward the grandest vision the universe has for you. If you allow it, fear will completely immobilize you. And once it has you in its grip, it will fight to keep you from ever becoming your best self.”

― Oprah Winfrey

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

― Oprah Winfrey

“True forgiveness is when you can say, "Thank you for that experience.”

― Oprah Winfrey

“Whatever you can do, or dream you can, begin it. / Boldness has genius, power, and magic in it.”

― Oprah Winfrey

“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“The more you praise and celebrate your life, the more there is in life to celebrate.”

― Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

― Oprah Winfrey

“I trust that everything happens for a reason, even if we are not wise enough to see it.”

― Oprah Winfrey

“Truth allows you to live with integrity. Everything you do and say shows the world who you really are. Let it be the Truth.”

― Oprah Winfrey

“Doing the best at this moment puts you in the best place for the mext moment”

― Oprah Winfrey

“I’ve learned not to worry about what might come next.”

― Oprah Winfrey

“Can you see me? Can you hear me? Does anything I say mean anything to you?”

― Oprah Winfrey


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