“All stress comes from resisting what is.”

― Oprah Winfrey

“After the hundreds of stories I’ve heard of atrocities around the globe, I know that if you’re a woman born in the United States, you’re one of the luckiest women in the world. Take your good fortune and lift your life to its highest calling. Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.”

― Oprah Winfrey

“My primary and most essential goal in life is to remain connected to the world of spirit. Everything else will take care of itself—this I know for sure. And my number-one spiritual practice is trying to live in the present moment … to resist projecting into the future, or lamenting past mistakes … to feel the real power of now. That, my friends, is the secret to a joyful life.” 

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different.”

― Oprah Winfrey

“When the talk about my troubles was loudest, I did the thing I've always spoken of most . I got still and listened for the answer to What is this here to teach me? The answer, first and foremost? Lay your ego down. Step out of your ego so you can recognize the truth. As soon as I did that, I was able to see the role I had played in creating "my circumstances," without blaming other people. And -- bingo! -- I realized that all the noise about my struggle was a reflection of my personal angst and fear.”

― Oprah Winfrey

“Follow your feelings. If it feels right, move forward. If it doesn't feel right, don't do it.”

― Oprah Winfrey

“Live your best life!” 

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”

― Oprah Winfrey

“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire.” 

― Oprah Winfrey

“The greatest lesson of life is that you are responsible for your life.”

― Oprah Winfrey

“As long as other people's opinions matter more than your own, you're owned by them. You're not even free.”

― Oprah Winfrey

“Value yourself more.”

― Oprah Winfrey

“I will tell you that there have been no failures in my life. I don't want to sound like some metaphysical queen,but there have been no failures. There have been some tremendous lessons.”

― Oprah Winfrey

“Opportunity may knock only once but temptation leans on the door bell”

― Oprah Winfrey


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