“Forgivness is letting go of the hope that the past can be changed”

― Oprah Winfrey

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

― Oprah Winfrey

“You can have it all. Just not all at once.”

― Oprah Winfrey

“We are each responsible for our own life-no other person can be.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay.”

― Oprah Winfrey

“You radiate and generate more goodness for yourself; when you're aware of all you have”

― Oprah Winfrey

“Only make decisions that support your self-image, self-esteem, and self-worth.”

― Oprah Winfrey

“I know for sure that you cannot give to everyone else and not give back to yourself. You will end up empty, or at best, less than what you can be for yourself and your family and your work. Replenish the well of yourself, for yourself.”

― Oprah Winfrey

“Surround yourself only with people who are going to take you higher.”

― Oprah Winfrey

“When you make loving others the story of your life, there's never a final chapter, because the legacy continues. You lend your light to one person, and he or she shines it on another and another and another. And I know for sure that in the final analysis of our lives- when the to-do lists are no more, when the frenzy is finished, when our e-mail inboxes are empty- the only thing that will have any lasting value is whether we've loved others and whether they've loved us.”

― Oprah Winfrey

“One of my greatest lessons has been to fully understand that what looks like a dark patch in the quest for success is the universe pointing you in a new direction. Anything can be a miracle, a blessing, an opportunity if you choose to see it that way.”

― Oprah Winfrey

“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”

― Oprah Winfrey

“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”

― Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

― Oprah Winfrey


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