“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
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Oprah Winfrey
“If the only prayer you ever say in your entire life is ‘Thank you,’ it will be enough.” —Meister Eckhart”
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Oprah Winfrey
“I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself.”
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Oprah Winfrey
“Don't worry about becoming successful but work toward being significant and the success will naturally follow.”
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Oprah Winfrey
“Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.”
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Oprah Winfrey
“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”
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Oprah Winfrey
“Life is about growth and change. When you are no longer doing that — that is your whisper; that is your whisper that you are supposed to do something else.”
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Oprah Winfrey
“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”
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Oprah Winfrey
“Every challenge we take on has the power to knock us to our knees. But what’s even more disconcerting than the jolt itself is our fear that we won’t withstand it. When we feel the ground beneath us shifting, we panic. We forget everything we know and allow fear to freeze us. Just the thought of what could happen is enough to throw us off balance. What I know for sure is that the only way to endure the quake is to adjust your stance. You can’t avoid the daily tremors. They come with being alive. But I believe these experiences are gifts that force us to step to the right or left in search of a new center of gravity. Don’t fight them. Let them help you adjust your footing.”
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Oprah Winfrey
“The whole point of being alive is to evolve into the complete person you were intended to be.”
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Oprah Winfrey
“The essential question is not, "How busy are you?' but 'What are you busy at?' 'Are you doing what fulfills you?”
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Oprah Winfrey
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.”
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Oprah Winfrey
“I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you. ”
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Oprah Winfrey