“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“You face the biggest challenge of all: to have the courage to seek your big dream regardless of what anyone says. You are the only person alive who can see your big picture and even you can't see it all.”
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Oprah Winfrey
“What I learned for sure was that holding the shame was the greatest burden of all. When you have nothing to be ashamed of, when you know who you are and what you stand for, you stand in wisdom.”
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Oprah Winfrey
“just waking up “clothed in my right mind,” being able to put my feet on the floor, walk to the bathroom, and do what needs to be done there is five stars. I’ve heard many stories of people who aren’t healthy”
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Oprah Winfrey
“True forgiveness is when you can say, 'Thank you for that experience.”
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Oprah Winfrey
“What I know for sure is that what you give comes back to you.”
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Oprah Winfrey
“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”
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Oprah Winfrey
“I don’t have any limitations on what I think I could do or be.”
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Oprah Winfrey
“Become the change you want to see—those are words I live by. Instead of belittling, uplift.”
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Oprah Winfrey
“I want to live my life so my aura, when it leaves, is very bright.”
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Oprah Winfrey
“What I know for sure is that every day brings a chance for you to draw in a breath, kick off your shoes, and step out and dance—to live free of regret and filled with as much joy, fun, and laughter as you can stand. You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt.
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Oprah Winfrey
“You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.”
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Oprah Winfrey
“La única meta a la que vale aspirar es una transformación de conciencia que me permita saber y entender que no soy mejor o peor que otro ser humano. Solo soy.”
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Oprah Winfrey
“Make a decision and watch your life move forward.”
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Oprah Winfrey
