“My idea is to give hope, because where there is no hope, there is no vision, and where there is no vision, people will perish.”
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Oprah Winfrey
“I finally realized that being grateful to my body was key to giving more love to myself.”
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Oprah Winfrey
“Improving your life doesn’t have to be about changing everything – it’s about making changes that count.”
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Oprah Winfrey
“Here's the gift of gratitude: In order to feel it, your ego has to take a backseat. What shows up in its place is greater compassion and understanding. Instead of being frustrated, you choose appreciation. And the more grateful you become , the more you have to be grateful for.”
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Oprah Winfrey
“The happiness you feel is in direct proportion to the love you give.”
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Oprah Winfrey
“What I know for sure: There is no need to struggle with your body when you can make a loving and grateful peace with it.”
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Oprah Winfrey
“Don't back down just to keep the peace. Standing up for yourself builds self confidence and self esteem.”
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Oprah Winfrey
“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”
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Oprah Winfrey
“The whole point of being alive is to evolve into the complete person you were intended to be.”
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Oprah Winfrey
“True forgiveness is when you can say, "Thank you for that experience.”
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Oprah Winfrey
“Balance lives in the present. When you feel the earth moving, bring yourself back to the now. You’ll handle whatever shake-up the next moment brings when you get to it. In this moment, you’re still breathing. In this moment, you’ve survived. In this moment, you’re finding a way to step onto higher ground.”
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Oprah Winfrey
“The roles we play in each other's lives are only as powerful as the trust and connection between us--the protection, safety, and caring we are willing to share.”
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Oprah Winfrey
“Surround yourself only with those who will lift you higher.”
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Oprah Winfrey
“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”
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Oprah Winfrey
