“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”
―
Oprah Winfrey
“Think back for a moment on your own history -- not just where you were born or where you grew up, but the circumstances that contributed to your being right here, right now. What were the moments along the way that wounded or scared you? Chances are, you've had a few. But here's what's remarkable: You are still here, still standing.”
―
Oprah Winfrey
“If you're going to binge, literature is definitely the way to do it.”
―
Oprah Winfrey
“When the universe compels me toward the best path to take, it never leaves me with "maybe," "should I," or even "perhaps." I always know for sure when it's telling me to proceed - because everything inside me rises up to reverberate "YES!”
―
Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
―
Oprah Winfrey
“What I find powerful is a person with
the confidence to be her own self.”
―
Oprah Winfrey
“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.
―
Oprah Winfrey
“Connect. Embrace. Liberate. Love somebody. Just one person. And then spread that to two. And as many as you can. You'll see the difference it makes.”
―
Oprah Winfrey
“Successful people never worry about what others are doing.”
―
Oprah Winfrey
“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”
―
Oprah Winfrey
“So long as you’re still worried about what others think of you, you are owned by them. Only when you require no approval from outside yourself can you own yourself.”
―
Oprah Winfrey
“If the only prayer you ever say in your entire life is ‘Thank you,’ it will be enough.” —Meister Eckhart”
―
Oprah Winfrey
“We can't become what we need to be by remaining what we are.”
―
Oprah Winfrey
