“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“You were seen, you were heard and you matter.”

― Oprah Winfrey

“I always knew I was destined for greatness.”

― Oprah Winfrey

“I thing that god is always listening to all my prayers.and i have so many dreams in my life.thats why I`m always praying that`s someday I`m going to achieve all my dreams.”

― Oprah Winfrey

“I finally realized that being grateful to my body was key to giving more love to myself.”

― Oprah Winfrey

“True forgiveness is when you can say, 'Thank you for that experience.”

― Oprah Winfrey

“There’s a difference between thinking you deserve to be happy and knowing that you are worthy of being happy. Your being alive makes worthiness your birthright. You alone are enough.”

― Oprah Winfrey

“Every day brings a chance to live free of regret and with as much joy, fun, and laughter as you can stand.”

― Oprah Winfrey

“I am a woman in process. I'm just trying like everybody else. I try to take every conflict, every experience, and learn from it. Life is never dull.”

― Oprah Winfrey

“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”

― Oprah Winfrey

“Can you see me? Can you hear me? Does anything I say mean anything to you?”

― Oprah Winfrey

“Before you agree to do anything that might add even the smallest amount of stress to your life ask yourself What is my truest intention Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.”

― Oprah Winfrey

“You get in life what you have the courage to ask for.”

― Oprah Winfrey

“The secret is authenticity. The reason people fail is because they’re pretending to be something they’re not.”

― Oprah Winfrey

“You've got to follow your passion. You've got to figure out what it is you love--who you really are. And have the courage to do that. I believe that the only courage anybody ever needs is the courage to follow your own dreams.”

― Oprah Winfrey


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