“Eat foods that make you thrive.”

― Oprah Winfrey

“Whose life did you touch? Who did you love, and who loved you back?”

― Oprah Winfrey

“Everything happens for a reason, even when we are not wise enough to see it. When there is no struggle, there is no strength.”

― Oprah Winfrey

“True forgiveness is when you can say, 'Thank you for that experience.”

― Oprah Winfrey

“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.

― Oprah Winfrey

“Forgiveness is giving up the hope that the past could have been any different.”

― Oprah Winfrey

“Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.”

― Oprah Winfrey

“Meditate. Breathe consciously. Listen. Pay attention. Treasure every moment. Make the connection.” 

― Oprah Winfrey

“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey

“As you become more clear about who you really are, you'll be better able to decide what is best for you - the first time around.”

― Oprah Winfrey

“Challenges are gifts that force us to search for a new center of gravity. Don't fight them. Just find a new way to stand.”

― Oprah Winfrey

“You don't become what you want, you become what you believe.” 

― Oprah Winfrey

“Because this I know for sure: Who you're meant to be evolves from where you are right now. So learning to appreciate your lessons, mistakes, and setbacks as stepping-stones to the future is a clear sign you're moving in the right direction.”

― Oprah Winfrey

“All stress comes from resisting what is.”

― Oprah Winfrey


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