“Forgiveness is about letting go of the past and not holding on to it”
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Oprah Winfrey
“Real courage is being afraid but doing it anyway.”
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Oprah Winfrey
“Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.”
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Oprah Winfrey
“If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to. ”
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Oprah Winfrey
“My philosophy is that not only are you responsible for your life but doing the best at this moment puts you in the best place for the next moment.”
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Oprah Winfrey
“I choose to rise up out of that storm and see that in moments of desperation, fear, and helplessness, each of us can be a rainbow of hope, doing what we can to extend ourselves in kindness and grace to one another. And I know for sure that there is no them - there's only us.
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Oprah Winfrey
“Every one of us gets through the tough times because somebody is there, standing in the gap to close it for us.”
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Oprah Winfrey
“Live with energy
"Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.”
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Oprah Winfrey
“Sé con seguridad que lo que vivimos es en lo que nos convertimos, cada mujer es el reflejo de lo que piensa. Si absorbemos hora tras hora imágenes y mensajes que no reflejan lo maravillosas que somos, no es de sorprenderse que caminemos por ahí sintiéndonos vacías, sin nuestra fuerza vital. Y si nos sintonizamos con docenas de actos brutales cada semana, tampoco debe sorprendernos que nuestros niños vean la violencia como una forma aceptable de resolver los conflictos.”
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Oprah Winfrey
“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”
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Oprah Winfrey
“Devote today to something so daring even you can't believe you're doing it.”
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Oprah Winfrey
“The ultimate in being healthy is to operate at full throttle—physically, emotionally, and spiritually. It’s being alert, feeling alive and connected. And if you look at your life as a circle and all its aspects (family, finance, relationships, work, among others) as sections of it, you’ll see that if one part is malfunctioning, it will affect the whole.”
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Oprah Winfrey
“You don't become what you want, you become what you believe.”
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Oprah Winfrey
“I know where my lane is, and I know how to stay in my lane. My lane is evolving the consciousness of people.”
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Oprah Winfrey
“Do things you’ve always wanted to do. You are the single most influence on your life.”
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Oprah Winfrey