“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.”
―
Nelson Mandela
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”
―
Nelson Mandela
“Like the gardener, a leader must take responsibility for what he cultivates; he must mind his work, try to repel enemies, preserve what can be preserved, and eliminate what cannot succeed.”
―
Nelson Mandela
“វាតែងតែហាក់ដូចជាមិនអាចទៅរួចរហូតដល់វាធ្វើរួចរាល់។”
“គ្មានប្រទេសណាអាចអភិវឌ្ឍបាន,លុះត្រាតែប្រជាជនត្រូវបានអប់រំ។”
“នៅក្នុងប្រទេសណាដែលមានប្រជាជនស្លូតត្រង់ស្លាប់,មេដឹកនាំកំពុងស្របតាមឈាម
របស់ពួកគេជាជាងខួរក្បាលរបស់ខ្លួន។”
“វាគឺជារឿងប្រកបដោយគតិបណ្ឌិតដើម្បីបញ្ចុះបញ្ចូលប្រជាជនឲ្យចូលរួមធ្វើ ហើយធ្វើឲ្យ
ពួកគាត់គិតថាវាគឺជាគំនិតរបស់ពួកគាត់ផ្ទាល់។”
―
Nelson Mandela
“No one is born hating another person because of the color of his skin, or his background, or his religion … if they can learn to hate, they can be taught to love.”
―
Nelson Mandela
“When the water starts boiling it is foolish to turn off the heat.”
―
Nelson Mandela
“As Chief Luthuli said, 'When the women begin to take an active part in the struggle, no power on earth can stop us from achieving freedom in our lifetime.”
―
Nelson Mandela
“Resentment is a method of self harm.
"As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.”
―
Nelson Mandela
“Courage is not the absence of fear, but the triumph over it.”
―
Nelson Mandela
“One day, I was on the front lawn of the property and aimed the gun at a sparrow perched high in a tree. Hazel Goldreich, Arthur's wife, was watching me and jokingly remarked that I would never hit the target. But she had hardly finished the sentence when the sparrow fell to the ground. I turned to her and was about to boast, when the Goldreichs' son Paul, then about five years old, turned to me with tears in his eyes and said, "David, why did you kill that bird? Its mother will be sad." My mood immediately shifted from one of pride to shame; I felt that this small boy had far more humanity than I did. It was an odd sensation for a man who was the leader of a nascent guerrilla army.”
―
Nelson Mandela
“Niente come tornare in un luogo rimasto immutato
ci fa scoprire quanto siamo cambiati...”
―
Nelson Mandela
