“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”

Nelson Mandela

“This document [the Reconstruction and Development Programme] was translated into a simpler manifesto called 'A Better Life for All', which in turn became the ANC's campaign slogan.”

Nelson Mandela

“I wondered--not for the first time--whether one was ever justified in neglecting the welfare of one's own family in order to fight for the welfare of others. Can there be anything more important than looking after one's aging mother? Is politics merely a pretext for shirking one's responsibilities, an excuse for not being able to provide in the way one wanted?”

Nelson Mandela

“Once a person is determined to help themselves, there is nothing that can stop them.”

Nelson Mandela

“Man's goodness is a flame that can be hidden but never extinguished.”

Nelson Mandela

“Your victory has demonstrated that no person anywhere in the world should not dare to dream of wanting to change the world for a better place.”

Nelson Mandela

“Bojovník za svobodu bolestně zjišťuje, že způsob boje určuje utlačovatel a že utlačovanému často nezbývá než se uchýlit k týmž metodám, jaké používá utlačovatel. V určité chvíli zkrátka musíte nepříteli oplatit stejnou mincí.”

Nelson Mandela

“Great thinking comes from a great mind”

Nelson Mandela

“I am what I am.........both as a result of people who respected me and helped me, and of those who did not respect me and treated me badly. Nelson Mandela”

Nelson Mandela

“It will forever remain an accusation and a challenge to all men and women of conscience that it took as long as it has, before all of us stood up to say enough is enough.” 

Nelson Mandela

“I believed that I would become a counsellor to the Thembu king,”

Nelson Mandela

“Lead from the back — and let others believe they are in front.”

Nelson Mandela

“He knew when to compromise. Yet he never compromised his principles. He was a militant. Yet a militant who knew how to plan, assess concrete situations and emerge with rational solutions to problems.”

Nelson Mandela

“Losing a sense of time is an easy way to lose one’s grip and even one’s sanity.”

Nelson Mandela

“Like all Xhosa children, I acquired knowledge mainly through observation. We were meant to learn through imitation and emulation, not through questions. When I first visited the homes of whites, I was often dumbfounded by the number and nature of questions that children asked of their parents—and their parents’ unfailing willingness to answer them. In my household, questions were considered a nuisance; adults imparted information as they considered necessary.”

Nelson Mandela


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