“Ik heb altijd gevonden dat lichaamsbeweging niet alleen de sleutel is tot fysieke gezondheid, maar ook tot gemoedsrust. [...] Lichaamsbeweging verdrijft spanning en spanning is de vijand van sereniteit.”
―
Nelson Mandela
“A Nation should not be judged by how it treats its highest citizens, but it's lowest ones”
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Nelson Mandela
“There is a universal respect and even admiration for those who are humble and simple by nature, and who have absolute confidence in all human beings irrespective of their social status.”
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Nelson Mandela
“life has a way of forcing decisions on those who vacillate.”
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Nelson Mandela
“But the hard facts were that fifty years of non-violence had brought the African people nothing but more and more repressive legislation, and fewer and fewer rights.”
―
Nelson Mandela
“I learned that courage was not the absence of fear, but the triumph over it. I felt fear myself more times than I can remember, but I hid it behind a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear.”
―
Nelson Mandela
“One subject we hearkened back to again and again was the question of whether there were tigers in Africa.”
―
Nelson Mandela
“Courage is not the absence of fear, but the triumph over it.”
―
Nelson Mandela
“The arbitrary and meaningless tests to decide black from Coloured or Coloured from white often resulted in tragic cases where members of the same family were classified differently, all depending on whether one child had a lighter or darker complexion. Where one was allowed to live and work could rest on such absurd distinctions as the curl of one’s hair or the size of one’s lips.”
―
Nelson Mandela
“In my country we go to prison first and then become President. ”
―
Nelson Mandela
“If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.”
―
Nelson Mandela
“If wealth is a magnet, poverty is a kind of repellent.”
―
Nelson Mandela
“Lead from the back — and let others believe they are in front.”
―
Nelson Mandela
“The brave man is not the one who has no fears, he is the one who triumphs over his fears.”
―
Nelson Mandela
