“The greatest lesson of life is that you are responsible for your life.”

― Oprah Winfrey

“When we hold secrets it creates shame, and shame is a great barrier to success. When you carry the shame you do not allow yourself to fulfill your greatest potential, you do not honour the truth of yourself, you do not honour your highest self. When you let go of the secret, only then you live to your greatest potential.”

― Oprah Winfrey

“During difficult times I often turn to a gospel song called “Stand.” In it, songwriter Donnie McClurkin sings, “What do you do when you’ve done all you can, and it seems like it’s never enough? What do you give when you’ve given your all, and it seems like you can’t make it through?” The answer lies in McClurkin’s simple refrain: “You just stand.” That’s where strength comes from—our ability to face resistance and walk through it. It’s not that people who persevere don’t ever feel doubt, fear, and exhaustion. They do. But in the toughest moments, we can have faith that if we take just one step more than we feel we’re capable of, if we draw on the incredible resolve every human being possesses, we’ll learn some of the most profound lessons life has to offer. What I know for sure is that there is no strength without challenge, adversity, resistance, and often pain. The problems that make you want to throw up your hands and holler “Mercy!” will build your tenacity, courage, discipline, and determination.”

― Oprah Winfrey

“Here’s how I see your weight—it is your smoke detector. And we’re all burning up the best part of our lives.” I’d never thought of it that way before, but it was a true aha moment. My weight was an indicator warning, a flashing light blaring my disconnection from the center of myself.”

― Oprah Winfrey

“The more you praise and celebrate your life, the more there is in life to celebrate.”

― Oprah Winfrey

“So go ahead. Fall down. The world looks different from the ground.”

― Oprah Winfrey

“Forgivness is letting go of the hope that the past can be changed”

― Oprah Winfrey

“Make a decision and watch your life move forward.”

― Oprah Winfrey

“What I love most about reading: It gives you the ability to reach higher ground. And keep climbing.”

― Oprah Winfrey

“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.”

― Oprah Winfrey

“I’ve learned not to worry about what might come next.”

― Oprah Winfrey

“No matter what challenge you may be facing, you must remember that while the canvas of your life is painted with daily experiences, behaviors, reactions, and emotions, you’re the one controlling the brush. If I had known this at 21, I could have saved myself a lot of heartache and self-doubt. It would have been a revelation to understand that we are all the artists of our own lives—and that we can use as many colors and brushstrokes as we like.”

― Oprah Winfrey

“As long as other people's opinions matter more than your own, you're owned by them. You're not even free.”

― Oprah Winfrey

“Duct tape is like the force. It has a light side, and it holds the world together.”

― Oprah Winfrey

“At different times in our journeys, if we’re paying attention, we get to sing the song we’re meant to sing in the perfect key of life.”

― Oprah Winfrey


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