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“Research shows that people getting healthy together lose twice as much weight as those who do it alone.”
Rick Warren

“Happy is the person who has learned the secret of being content with whatever life brings him, and has learned to rejoice in the simple and beautiful things around him.”
Billy Graham

“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
Arnold Schwarzenegger

“When an archer misses the mark he turns and looks for the fault within himself. Failure to hit the bull’s-eye is never the fault of the target. To improve your aim, improve yourself.”
John C. Maxwell

“before either of us knew it, we were in the same room and in each other’s arms. I kissed and held my wife for the first time in all these many years. It was a moment I had dreamed about a thousand times. It was as if I were still dreaming. I held her to me for what seemed like an eternity. We were still and silent except for the sound of our hearts. I did not want to let go of her at all, but I broke free and embraced my daughter and then took her child into my lap. It had been twenty-one years since I had even touched my wife’s hand.”
Nelson Mandela

“people continued—regardless of all that leads man forward—to try to unite the incompatibles: the virtue of love, and what is opposed to love, namely, the restraining of evil by violence.”
Mahatma Gandhi

“The health of society thus depends quite as much on the independence of the individuals composing it as on their close political cohesion.”
Albert Einstein

“My complaint is not against the work that the churches have done, but the work that they could have done through leadership that was based upon the principle of co-ordinated, co-operative effort which would have carried civilization at least a thousand years ahead of where it is today. It is not yet too late for such leadership.”
Napoleon Hill

“If God gives you responsibility for aging parents, seek what is best for them, not what is most convenient for you. And keep contact with them!”
Billy Graham

“While we read the Word, its message saturates our hearts, whether we are conscious of what is happening or not.”
Billy Graham

“The most terrifying words in the English language are: I'm from the government and I'm here to help.”
Ronald Reagan

“All achievers had plans that they clearly listed or outlined and run to their fulfillment. If you want to make it as they did, you have to make a plan that defines your purpose; you must write out and clearly define who you are and who you want to be, what you have to do to be that person and how it will be done.”
Israelmore Ayivor

“Those who are enjoying something, or suffering something, together, are companions. Those who enjoy or suffer one another, are not.”
C.S. Lewis

“A man who does not have something for which he is willing to die is not fit to live.”
Martin Luther King Jr

“Nonsense, seems to sum up everything.”
Albert Einstein

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