“But without deeper reflection one knows from daily life that one exists for other people--first of all for those upon whose smiles and well-being our own happiness is wholly dependent, and then for the many, unknown to us, to whose destinies we are bound by the ties of sympathy.”
“I tossed a stick into the fire. “Attitudes aren’t so different in America,” I told Francis. “You are probably right,” he said. “But you see, a rich country like America can perhaps afford to be stupid.”
“You didn’t create yourself, so there is no way you can tell yourself what you were created for! If I handed you an invention you had never seen before, you wouldn’t know it’s purpose, and the invention itself wouldn’t be able to tell you either. Only the creator or the owner’s manual could reveal it’s purpose.”
“What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life.”
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.”
“A little "thank you" that you will say to someone for a "little favour" shown to you is a key to unlock the doors that hide unseen "greater favours". Learn to say "thank you" and why not?”
“There was no solution but that usual solution which life gives to all questions, even the
most complex and insoluble. That answer one must live in the needs of one that - that is,
forget oneself.”
“Paul sensed his own tensions, decided to practice one of the mind-body lessons his mother had taught him. Three quick breaths triggered the responses: he fell into the floating awareness ... focusing the consciousness ... aortal dilation ... avoiding the unfocused mechanism of consciousness ... to be conscious by choice ... blood enriched and swift-flooding the overload regions ... one does not obtain food-safety-freedom by instinct alone ... animal consciousness does not extend beyond the given moment nor into the idea that its victims may become extinct ... the animal destroys and does not produce ... animal pleasures remain close to sensation levels and avoid the perceptual ... the human requires a background grid through which to see his universe ... focused consciousness by choice, this forms your grid ... bodily integrity follows nerve-blood flow according to the deepest awareness of cell needs ... all things/cells/beings are impermanent ... strive for flow-permanence within....”
“When the headlines get black and foreboding, the sale of alcohol and barbiturates rises in the country, as millions try to escape from the grim realities of [such] dangers.”
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