“In the past, before the physiology of abdominal training was well understood, bodybuilders used to do a lot of “conventional” abdominal exercises such as Sit-Ups and Leg Raises. Unfortunately, those are not primary abdominal exercises but instead work the iliopsoas muscles—the hip flexors.”
“The man who truly and disinterestedly enjoys any one thing in the world, for its own sake, and without caring two-pence what other people say about it, is by that very fact forewarmed against some of our subtlest modes of attack.”
“Being interested in doing undone things means you have the wish to have them done. But being powerful and filled with passion tells that you have the will to actualize them!”
“It is Satan’s purpose to steal the seed of truth from your heart by sending distracting thoughts . . . The difference between a Christian and a non-Christian is: though they both may have good and evil thoughts, Christ gives His followers strength to select the right rather than the wrong.”
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