“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“You should constantly be confessing who you are. On no, not who you are physically—the son or daughter of John Doe who lives on such-and-such street. No! But who you are according to the Word of God. That’s the confession we’re to hold fast to.”
“I have no doubt that the ideal is for public institutions to live, like nature, from day to day. The institution that fails to win public support has no right to exist as such.”
“The economy of your country shall never determine the size of your three square meals if you know you can rise against and above all limitations! The climatic emergencies in the weather shall never determine your survival rates if you know you are above their standards!”
“You may have made a lot of wrong choices, but you've also made a lot of choices that were right. Focus on your good qualities. Focus on your victories. Get off the treadmill of guilt.”
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