“The competition physique should be as much pure lean mass as possible, with any excess body fat stripped away. As the saying goes, “You can’t flex fat.” But fat on your body makes you feel bigger than you actually are, and this sense of being bigger is psychologically satisfying to most bodybuilders.”
“The inclination to share thoughts with one another is probably an original impulse of our nature.If in pain I wish to let you know it,and ask your sympathy and assistance;and my pleasurable emotions also,I wish to communicate to,and share with you.”
“Self-hatred is self-imprisonment. Self-forgiveness is self-liberation. You have the right to suppress yourself, oppress yourself and depress yourself. You have the right to impress yourself too. Feel happy!”
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