“Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.”
“I have discovered nothing. I have only found out what I knew. I understand the force that in
the past gave me life, and now too gives me life. I have been set free from falsity, I have found
the Master.”
“Then came the Butlerian Jihad—two generations of chaos. The god of machine-logic was overthrown among the masses and a new concept was raised: “Man may not be replaced.” Those”
“We will not apologize for oour way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you.”
“Before success comes in any man's life, he's sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That's exactly what the majority of men do.”
“freedom is never more than one generation away from extinction. we did'nt pass it to our children in the bloodstream. it must be fought for, protected, and handed on to them to do the same; or, one day, we will spending our sunset years telling our children and our childrens children, what it was once like in the united states where men were free.”
“Lift up the weak; inspire the ignorant... Rescue the failures; encourage the deprived! Live to give... Don't only hustle for survival. Go, and settle for revival!”
“Don’t look—you might see. Don’t listen—you might hear. Don’t think—you might learn. Don’t make a decision—you might be wrong. Don’t walk—you might stumble. Don’t run—you might fall. Don’t live—you might die. I would like to add one more thought to this depressing list: Don’t change—you might grow.”
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